It is important to do your research before you buy products that are not proven to help.
Here is a list of what is working in my practice and what not. Please keep in mind that some of these products may have been tested in other practices and in other countries. I am not trying to be negative or judgmental, I just want to share with you what is working for my patients and what is not. I will only answer questions about specific products. Click the link on the product label to get more information and a video. You should always contact a qualified fitness professional to obtain your certification. I also encourage you to check out our products that are recommended by the experts and are supported by scientific research. I also include links to product websites and other resources if you have any questions about the products I review.
One of the common questions I get asked is "what are the most effective products for agility?" There are a couple of ways to answer this question, as listed above. First, we can use the product ratings. Most fitness experts will tell you that there are a variety of products that help you.